Carl Juneau, PhD

Hi, I'm Carl

I help busy professionals get in shape by making science practical

"Exercise is necessary for all except those actually and acutely ill, at all ages, for both sexes, daily, in amount just short of fatigue."

-Dr. FC Smith, US Surgeon General's Office, 1915

In the press

For more recent articles, see the blog

NBC NEWS

"Your desk job is making you fat, study confirms"

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REVOLUTIONARY YOU

"Dr. Juneau has a unique and sustainable approach for anyone"

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SIGMA NUTRITION RADIO

"Does Muscle Damage Actually Cause Hypertrophy?"

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Selected publications

For a full list of my peer-reviewed publications, see PubMed

JOURNAL OF APPLIED PHYSIOLOGY

"Bicarbonate infusion and pH clamp moderately reduce hyperventilation during ramp exercise in humans"

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PREVENTIVE MEDICINE

"Trends in leisure-, transport-, and work-related physical activity in Canada 1994-2005"

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INTERNATIONAL JOURNAL OF PUBLIC HEALTH

"Socioeconomic position during childhood and physical activity during adulthood: a systematic review"

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The Science of Effective Reps and Rest-Pause Sets

With Steve Hall of Revive Stronger

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Simple Periodization For Muscle Hypertrophy

With Juma Iraki​ of Iraki Nutrition

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Training & Nutrition Summits

Muscle MBA: Online Summit on Hypertrophy

September 20-22, 2019

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Diet MBA: Online Summit on Diet & Nutrition

January 23-26, 2020

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Personal Trainer in Your Phone

New app helps you get in shape faster using science and AI

 
GET IN SHAPE FASTER WITH AN AI COACH